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The sebum production of the skin actually serves to protect it from external influences, and it also ensures a supple complexion. However, if the glands produce too much sebum, we get an oily complexion – especially on the face, but also on the shoulders or back.

How does oily skin develop? These are the causes
How to cleanse and care for oily skin properly
Which foods support a healthy complexion?
What home remedies help against oily skin?

Oily skin is first and foremost an aesthetic problem, but in the second instance it is also a health problem: the excessive production of sebum creates an oily complexion, so that the pores become clogged and skin impurities are encouraged. As if that weren’t annoying enough, those affected also have to deal with pimples and blackheads, which sprout more frequently on the face, shoulders and back. But why do some people actually tend to have oily skin, why do the sebaceous glands secrete too much lubricant and – even more importantly – how can the skin’s appearance be improved permanently? The stern got to the bottom of these questions.

How does oily skin develop? These are the causes

Normally, the sebaceous glands produce one to two grams of body fat, also known as sebum among experts. However, if this amount is exceeded, the pores become clogged and expand, the sebum can no longer drain away properly and an oily film forms on the surface of the skin. In addition, bacteria can spread more quickly on the surface, triggering inflammations that promote skin impurities such as blackheads and pimples. But how does such overproduction occur in the first place? The best-known causes of oily skin with large pores include hereditary predispositions, stress, a poor (deficient) diet, diseases of the ovaries, Parkinson’s disease and excessive alcohol consumption. But also the regular use of medications such as hormone preparations can have an influence on sebum production. In the most common cases, however, our own hormones are responsible for oily skin – more precisely, it is the male sex hormones, known as androgens. A woman’s body also produces this hormone, so both sexes are equally familiar with the problem. Due to the excessive production of androgens, teenagers in puberty in particular suffer from oily skin in combination with pimples, blackheads or acne, although adults can be just as affected. Especially women, when their hormone production changes, for example due to pregnancy, discontinuation of the birth control pill or even shortly before their menstruation. Thus, you are not immune to getting oily skin at any age. However, the positive news is that there are many effective ways to significantly improve your skin’s appearance and reduce blemishes.

How to properly cleanse and care for oily skin

To unclog pores, you need to cleanse your face regularly © PeopleImages / Getty Images 1. cleansing On the face, oily skin mostly occurs in the so-called T-zone, i.e. on the forehead, nose and chin. This is mainly because there are more sebaceous glands in these areas than on the cheeks, for example. But the scalp, back and shoulders can also produce too much sebum and thus appear oily. This makes it all the more important to properly cleanse and care for the affected areas. Ideally every morning and every evening: however, commercial soaps and creams are the wrong choice here, as they usually only aggravate the symptoms. Rather, reach for gentle cleansers that you can use to regularly cleanse your oily skin to rid clogged pores of excess sebum. For the face, we recommend a non-greasy cleansing gel (PH neutral), gentle peelings with salicylic acid (important: use only twice a week at most to remove dead skin flakes) or even a mild cleansing foam. Furthermore, healing clay in the form of a face mask is suitable for cleansing oily skin, primarily to shrink large pores that are dilated by excessive sebum production. And a toner can also provide relief, especially if it contains alcohol (read ethanol) and thus has a disinfecting effect on the skin. Last but not least, a gentle cleansing milk is also recommended, but make sure you only use one with oil-absorbing properties. Keep in mind, however, not to degrease your skin too often – otherwise you risk destroying the natural acid mantle, so that the sebaceous glands in turn produce even more fat to compensate for the loss. That would not be the point. The following cleansing products are recommended here: Oily skin also needs care to maintain its natural protective layer © Paul Bradbury / Getty Images 2. care After cleansing comes care – because oily skin also needs moisture. In any case, when using day and night creams, make sure that the products are not re-lubricating, but have moisturizing properties. Again, there are special care items for oily skin that are designed to reduce the flow of sebum and minimize the typical greasy shine. When using cosmetics on a daily basis, on the other hand, be sure to look for the words “non-comedogenic” on the packaging. “Comedogenic” refers to certain ingredients that are said to clog pores. And of course, that’s the last thing you want when you put on makeup. Have you ever noticed that your skin is particularly shiny at lunchtime and less so towards late evening? This is sometimes due to the fact that your sebaceous glands work to varying degrees throughout the day – so it is advisable to go for oil-free makeup with mattifying pigments that bind excess oil on the skin. However, apply the product to your face only after a thorough cleansing and avoid reapplying powder several times, otherwise it will mix with the sebum or oily shine and, in turn, provide an ideal breeding ground for bacteria that promote skin blemishes such as pimples and blackheads. The following cleansing products are recommended here:

What foods support a healthy skin complexion?

Healthy foods also contribute to a healthy skin appearance © AlexRaths / Getty Images As mentioned at the beginning, our diet also influences the appearance of our skin. Especially if you suffer from oily skin, it is advisable to avoid foods that are particularly high in salt, fat or sugar – because they promote sebum production. On the other hand, make sure you eat a balanced diet that includes more fresh fruits and vegetables and fewer animal products such as red meat, milk, butter and cheese, as they are rich in saturated fatty acids. In addition to a healthy diet, it is also beneficial to drink enough water (without flavor) throughout the day. On the other hand, those foods that are rich in vitamin A or even zinc are recommended, such as:

Carrots
Spinach
Broccoli
Bell peppers
Cherries
Grapefruit
Rye
Sunflower seeds
Wheat bran
Chia seeds
Walnuts
Sesame
Hemp
Flaxseed

What home remedies help against oily skin?

In just about every household, you can find natural ingredients that can help you remove the greasy shine. These include lemon juice: the acid it contains not only kills germs, but also makes large pores contract. To do this, simply mix just one teaspoon of juice with half a spoonful of water, hold a cotton pad in the liquid and then dab your skin with it. Leave the solution on for ten minutes before washing it off again with lukewarm water. Apple cider vinegar is also a natural home remedy that is not only good for hair, but can also be used to treat oily skin. Fill up an ordinary cup with a quarter of the vinegar and add three quarters of water. Again, proceed as with the lemon juice, dab your skin with the tincture, let it soak in for ten minutes and then wash it off. To avoid waste, reusable cleansing pads are recommended for regular use. Read more here. Natural yogurt can also be used to combat greasy shine – it works like a natural exfoliator on the skin: the lactic acid contained in the product literally pulls the grease out of the pores and neutralizes the PH value on top of that. To do this, take just one tablespoon of yogurt and spread it on your face (avoiding the mouth and eye areas). Leave it on for 15 minutes and then wash it off with warm water. Feel free to eat the remaining yogurt or reuse it the next day. Even cucumbers can help fight oily skin. To do this, simply cut off two slices and rub the juice over your face just before bed – and let it soak into your skin overnight. The substances contained in the cucumber (magnesium, potassium and vitamin A) have an antioxidant effect and shrink the pores so that less sebum can escape. So the effect is the same as with the lemon juice, only the method is gentler, so you do not have to wash off the cucumber essence right away. And finally, one more piece of good news: oily skin, although unpleasant, also has an advantage over normal skin – due to the overproduction of sebum, your face is better protected from external influences such as cold, heat and UV rays. This, in turn, results in your skin staying firmer for longer and wrinkle-free as you age.

What to do against oily skin?

Oily, shiny skin is particularly annoying on the face. After all, a fine-pored, matte alabaster complexion is considered the ideal of beauty. The so-called T-zone is often particularly affected – oily forehead, oily nose, oily chin. The reason: there are more sebaceous glands in these areas than in the skin of the cheeks.

Oily skin: cleansing and care

Basically, oily skin is relatively insensitive to environmental influences such as heat, cold and sun. Compared to normal skin, it remains taut longer and only forms wrinkles late. However, since oily skin tends to develop impurities, regular thorough cleansing with special products for oily skin is important. In addition, oily skin needs care. You should be careful not to completely degrease oily skin. Because this destroys the natural water-lipid mantle (acid mantle) of the skin and also stimulates the sebaceous glands to produce even more sebum to compensate for the loss of fat. Numerous effective remedies for oily skin can be found in pharmacies and drugstores. The products absorb excess fat, bind it, slow down the production of the sebaceous glands and counteract skin impurities. How to gently and effectively cleanse and nourish your oily skin. Face, shoulders and back can be successfully treated with:

Cleansing milk with fat-absorbing properties
Non-greasy cleansing creams or gels with a neutral or slightly acidic pH value (5.5) adapted to the natural pH value of the skin surface
peelings against oily skin
toning facial toner with antibacterial ingredients
moisturizing, oil-free skin care creams with light UV protection

The right diet

What we eat has a great influence on our skin. That is why the choice of food plays an important role in the fight against oily skin: diet and drinking habits should be critically reviewed and optimized if necessary. It is particularly important to consume little fat and sugar, as both can further stimulate sebum production. A balanced diet with plenty of fruit and vegetables is particularly recommended to combat oily skin, as it provides the skin with all the nutrients it needs and does not additionally stimulate sebum production. Animal products should be on the menu in moderation, as they usually contain many saturated fatty acids, which additionally burden the oily skin. If you have oily skin, you should also make sure to drink enough, preferably still mineral water. Experts also advise you to take in sufficient vitamin A and zinc in your diet – both of which have a positive effect on oily skin. Good vitamin A suppliers are liver, sea fish, butter and cheese. Vitamin A is also contained in the form of the precursor beta-carotene in vegetables and fruit, such as carrots, spinach, broccoli, peppers, cherries and grapefruit. Particularly high amounts of zinc are found, for example, in rye and wheat germ, sunflower seeds, wheat bran, cashews, cheese and Brazil nuts. In some cases it can be good against oily skin to supply the substances via dietary supplements. However, you should never decide this on your own. Ask your doctor whether the additional supply of vitamin A or zinc is useful for you. Because dietary supplements always carry the risk that you take too much of the respective ingredient – with negative consequences for the organism.

Home remedies for oily skin

If you want to do something against oily skin in a natural way beyond the right diet, you can fall back on proven home remedies. Effective against oily skin are for example:

Aloe vera
Cucumber water
Chamomile
Almond bran
Calendula
Yarrow
Sauerkraut
Tomatoes
Walnuts
Wheat bran
Lemon

These natural products can be used to make highly effective cleansing and nourishing concoctions against oily skin: Cleansing milk made from cucumber water and egg yolk. For this cleansing milk, slice a fresh cucumber, put it in a jug and fill it up with water. Then mix some of the cucumber water with an egg yolk and use the lotion to gently cleanse your face. Washing paste with almond bran Mix one cup of almond bran with 250 milliliters of whole milk and 15 milliliters of almond oil until a smooth paste is formed. Apply the paste to the face and massage it in with gentle circular motions. Then remove with lukewarm water. Clarifying toner with buttermilk and lemon Mix a little buttermilk with a squeeze of lemon juice and dab the previously cleansed face with it. Steam bath with chamomile A steam bath cleanses deep into the pores and soothes the skin. For this, pour about 1.5 liters of boiling water over two tablespoons of chamomile flowers or marigold flowers in a heat-resistant bowl. Let the mixture steep for ten minutes and then bend your head over it for about 15 minutes with a distance of about 30 centimeters. To enhance the effect, you can place a towel over the head and bowl so that the steam cannot escape. Then gently dab the skin with a cosmetic tissue and apply a mild care lotion. Face mask with sauerkraut Unusual but effective: put raw sauerkraut on the skin for about 20 minutes. The herb has a clarifying and soothing effect. Tea against impure skin You can also do something against oily skin from the inside. Tea mixtures with certain medicinal herbs, for example a mix of dandelion, nettles and birch leaves, have proven effective. To prepare it, mix the ingredients in equal parts and pour one teaspoon of it over 250 milliliters of boiling water. Let the tea steep for five to six minutes and drink three cups a day for a maximum of five weeks – a boon for oily skin.

Proper care for oily facial skin

If you have oily and shiny areas on your face, your skin is out of balance: The sebaceous glands produce too much sebum, which can no longer drain away properly. The result is shiny skin, cornification, pimples and blackheads. To bring the skin back into balance, antibacterial washing gels, peelings and light oil-free gels or emulsions are recommended. However, if you want to get your skin problems under control in the long term, you also need to pay attention to your diet and stress factors. In this guide, you will find information on the following topics:

Symptoms of oily facial skin
Causes of oily facial skin
Cleansing
Care
Home remedies for oily skin
Diet for oily skin

How does oily facial skin manifest itself?

In medical jargon, oily skin is also called seborrhea oleosa. Enlarged pores, an oily-looking and shiny skin surface, thicker skin, pimples and blackheads as well as a sallow complexion characterize oily skin. Even if the face has just been washed, the skin quickly becomes shiny again. The surface texture is uneven and due to low blood circulation, the complexion quickly looks sallow and pale. Symptoms of oily skin usually affect the scalp and face. In some cases, the chest and back are also affected. This triggers a high level of suffering in those affected, as these areas of the body are usually visible to the environment. Shiny and oily areas are often concealed with lots of powder, make-up and concealer. However, this often worsens the symptoms as it clogs the pores even more. Oily skin should not be confused with combination skin. Although combination skin also tends to have an oily, shiny appearance and enlarged pores, especially in the T-zone (forehead, nose, chin), this skin type is generally more dry. However, there is also positive news for those who suffer from shiny and oily skin: Often, the problems that oily skin brings end after the age of 30. Since the skin has been supplied with fats for a long time before that, it does not tend to wrinkle as quickly as, for example, the dry skin type.

Causes of oily facial skin

Our skin consists of different layers. In the dermis (also called “dermis” in medical jargon) there are sebaceous glands that continuously produce sebum from various fatty substances. This sebum is basically composed of fatty acids, tryglizerides, cholesterol and proteins. However, the exact composition is very individual and varies from person to person. This is why some people tend to have dry skin, while others have combination skin or an oily, shiny complexion. In principle, sebum has the task of protecting the skin from external influences and maintaining the skin’s protective acid mantle. This makes it more difficult for pathogens such as bacteria and fungi to penetrate the skin.

Overactive sebaceous glands

In oily skin types, too much sebum escapes from the sebaceous glands. This causes a shiny skin appearance and in many cases also leads to cornification. The sebum can no longer drain away properly and there is an increased build-up of endogenous bacteria around the pore. Microorganisms on the skin break down the sebum and free fatty acids are formed. This in turn triggers inflammation and leads to pimples and blackheads. But why are some sebaceous glands overactive? In most cases, this is due to an increased production of the male sex hormone androgen. How productive the sebaceous glands are depends on a variety of factors:

Stress
poor diet
Alcohol consumption
familial predisposition
disturbance of the adrenal cortical function
ovarian dysfunction
the nervous disease Morbus Parkinson
Some medications such as corticosteroids

Stress as a main factor for oily skin

A brief digression: Numerous studies now show how closely body and psyche are interwoven. Hormonal disorders and skin problems should therefore always be considered holistically in order to achieve long-term success. Stress is becoming an increasingly important cause of skin problems. If we are chronically under stress, the body permanently releases stress hormones, which can no longer be sufficiently reduced. Long-lasting periods of stress can have a negative effect on the skin: The hormone cortiocotropin is increasingly released and influences the activity of our sebaceous glands. When we are stressed, our skin is also stressed.

Unhealthy diet also often responsible for oily skin

In addition to stress, diet is also considered one of the main causes of oily skin. When we eat a lot of simple carbohydrates – for example, in the form of sweets or white flour products, blood sugar levels rise rapidly. This results in an increased release of inuslin into the blood, which in turn boosts androgen production. As you learned above, the hormone androgen stimulates the sebaceous glands and a vicious cycle is created.

Cleansing oily facial skin

In addition to lifestyle changes (reducing stress, eating a balanced diet, abstaining from alcohol/nicotine), you can get shiny, oily skin back under control with the help of dermatological products or the right cleansing and care products. Careful and gentle cleansing is the top priority for oily skin. Degreasing and antibacterial wash gels are particularly suitable for facial cleansing. The gel-like consistency can be precisely dosed. Since oily skin is prone to cornification, exfoliation should also be applied once a week to help remove horny particles. Here’s how to proceed when cleansing oily skin:

Facial cleansing with washing gels and lotions.

Wash the skin in the morning and evening with an antibacterial cleansing lotion or gel. Simply lather the gel in your hands with a little water, spread it on damp facial skin and then rinse it off with plenty of lukewarm water. Cleansing gels or lotions often contain glycolic and/or salicylic acid. Glycolic acid exfoliates and smoothes the skin and cleanses deeply. Dead skin cells and excess sebum are removed. Salicylic acid has a similar effect: it dissolves dead cells from the top layer of skin, penetrates deep into the skin and has an anti-inflammatory effect.

Peeling twice a week

Peels are ideal for excessive sebum production and clogged pores. Apply exfoliation twice a week for a more even and supple complexion. Dead cells are gently removed and the skin becomes more receptive to subsequent care. Simply apply the scrub to slightly damp facial skin and massage in circular motions. Leave on for one to two minutes and rinse off with lukewarm water. Peelings against oily skin contain fine exfoliating particles.

Clarifying and refreshing toner

A clarifying toner is also recommended for oily and shiny areas on the face. It frees the skin from pimples and blackheads and removes excess sebum. It also helps to refine the skin pores. Refreshing toner often contains soothing ingredients such as witch hazel. Witch hazel refines pores and soothes the skin. Simply soak a cotton pad with the toner and gently dab the face, neck and décolleté with it. By the way: There is nothing to be said against 2in1 products – a combination of cleansing gel and toner cleans and tones in one step.

Care for oily facial skin

Of course, oily facial skin also needs appropriate care after cleansing. An absolute no-go in the care of oily skin are greasy creams. The skin already has enough fats, which is why it only needs sufficient moisture. Oil-free gels or extra-light, oil-free emulsions are particularly suitable for oily skin types. These provide intensive moisture, mattify and prevent unwanted shine. For the skin care of oily skin, active ingredients such as vitamin C, hyaluron, allantoin, aloe vera, evening primrose oil, ginseng, sea buckthorn and calendula are particularly suitable. They bring the skin back into balance and have a calming and moisturizing effect. Always apply the oil-free care after cleansing the face, so that the skin can absorb the nutrients well.

Makeup tip for oily skin:

A light tinted day cream is recommended for oily skin. To take the shine off the skin, powder is also recommended. This absorbs the oil and mattifies shiny areas.

Home remedies for oily skin – What really helps?

If you are only prone to oily skin and shiny areas and do not have pronounced acne, home remedies such as steam baths, honey, lemon or vinegar can also provide relief.

Camomile steam bath

Pour 2 teaspoons of chamomile flowers or 2 tea bags of chamomile tea with half a liter of hot water. Let it steep covered for about 10 minutes. Then put it in a bowl and bend over it with a towel over your head. Let the soothing vapors soak into your face for about 10 minutes. Caution: do not get too close to the steam against to avoid accidentally damaging the skin. Then dab face and apply a light skin care. Chamomile has an anti-inflammatory, soothing as well as slightly drying effect, which makes it particularly suitable in the fight against oily and blemished skin. Heat and moisture also cause the pores to open.

Natural face mask from honey and lemon

Simply mix 1 tablespoon of fresh lemon juice with 1 teaspoon of honey and then add 1 tablespoon of milk or optionally whey or buttermilk to the mask. Mix well and spread on the face. Leave on for 15 minutes and then wash off well. But be careful: if you have open patches or pimples on your face, the mask might burn slightly on your skin. The citric acid it contains causes the pores to contract and less sebum to leak out. Honey also has a healing, anti-inflammatory and soothing effect. Lactic acid, on the other hand, ensures that the skin becomes thinner and more flexible – this is a desirable effect, especially for oily skin, acne and cornification disorders.

Degreasing the skin with apple cider vinegar

In addition to lemon and honey, apple cider vinegar has also been used for centuries as a home remedy for many different ailments. Simply mix a cleansing water with vinegar and water in a ratio of 1:3. Then put some of the mixture on a cotton pad and gently cleanse the skin with it. It is better to avoid the eye area, as vinegar burns easily. Apple cider vinegar has proven itself in the fight against oily skin. Fruit acids are contained in fruit vinegar, which cause the pores to contract and tighten the skin. Apple cider vinegar also has a calming effect on the sebaceous glands and counteracts the overproduction of sebum.

The right diet for oily skin

The right cleansing and care products or home remedies can bring stressed skin back into balance and achieve a lot. However, skin problems must always be considered holistically. Even the best dermatological care products are of no use if the lifestyle is not changed. Body and psyche are closely interrelated. Chronic stress and the wrong diet are therefore reflected sooner or later on the skin. Especially with oily and greasy skin, you have to make sure that your blood sugar level does not shoot up rapidly. It is therefore best to reach for foods with a low glycemic index. These include nuts, legumes, vegetables and whole grains. The right diet can shrink sebaceous glands and reduce inflammation. It may also be wise to avoid dairy products for a while, as they can also promote oily and oily skin. Please note: The products listed in the guide, if any, are not recommendations. They are merely a loose selection of preparations that contain a certain active ingredient and/or are assigned to a specific product category. These are entered directly through our site and are in no way an invitation to purchase a particular product. Status: 21.02.2022 Oily skin – what really helps © PeopleImages.com/Ocean/Corbis Shine and large pores are typical of oily skin. Proper cleansing is crucial for this skin type. What really helps with oily skin.

How to tell if you have oily skin

This is what characterizes the skin type oily skin: It tends to have large pores, produces an oily film especially on the forehead, chin and nose and is often plagued by blackheads and pimples. Oily skin shines quickly, which is why we usually feel like covering up the shine a bit with powder. The right care is important for oily skin: the focus is on cleansing. We explain to you exactly what you need to pay attention to in the daily care of oily skin and how you can bring this skin type into balance. What is the difference to combination skin? Those with combination skin have a complexion that quickly becomes oily in the T-zone; however, the skin is often dehydrated at the core. This skin condition combines various aspects of different skin types and requires a skin care regimen all its own. Great consolation for all those who suffer from their quickly shiny skin: In later years, it compensates us with a young and fresh appearance, because unlike dry skin, oily skin does not wrinkle as quickly, it gets wrinkles much later than all other skin types. In fact, due to the protective film of fat, they can form much more difficult. In addition, problems with pimples and blackheads usually end after the age of 30. If you are not sure about your skin type, you can consult our test: .

What to do about oily skin?

Oily skin tends to produce excessive sebum. Hypersensitive receptors in the outer cell areas stimulate the sebaceous gland. These receptors are controlled by hormones, contact the inner cells of the gland, whereupon sebum production is stimulated. If these receptors are genetically too sensitive to hormonal signals, even the slightest stimuli are enough to stimulate sebum production supernaturally and thus more than necessary. The result is a greasy sheen in the center of the face, as well as pimples and blackheads, mostly on the face and décolleté and extending to the shoulders and back. Especially the T-zone (forehead, nose, chin) should be cleaned thoroughly – but never too often and too aggressively – if you have oily skin.

Cleansing for oily skin

Anything that provokes dry skin can help make oily skin drier, such as products like cleansing foams or gels and gentle exfoliants. A mechanical exfoliator contains granules that sand away excess horny cells to keep the sebaceous glands’ outlets from clogging. Cleansing masks are also suitable for oily skin, fat and horny scales stick to it when they are peeled off. Products that contain little alcohol are also allowed for oily skin. It is important not to use products that have a refatting effect, such as a cleansing milk or oils. What would be too much for other skin types is allowed for oily skin: a cleansing of the face in the morning and evening. Two to three times a week, the skin can be freed from dead skin cells and dirt with a mild peeling and then clarified and nourished with a mask, for example made of healing clay. ” vendor-id=”5e77acddd8d48d795087425b” vendor-name=”Tracdelight”>

Care for oily skin

After cleansing, only creams with plenty of moisture should be used that do not contain fats. Ideally, the ingredients are skin-soothing and antibacterial. For this skin type, it is especially important to use a specially tailored care, because its needs are so difficult. As a general rule, do not use oily ointments or overly rich cosmetics to care for oily skin. Moisture, on the other hand, oily skin can use especially in winter. In many moisturizers that are declared as care for oily skin, there are mattifying pigments that delay shine.

This specifically helps against pimples

If the sebaceous glands produce too much oil, the hair ducts fill up and become clogged – pimples sprout. In extreme cases, acne develops. Due to the overproduction of oil, the skin’s natural acid mantle loses its balance, bacteria can penetrate the pores, and the skin becomes inflamed. A good cleansing strategy helps against the bacteria; if the pimples are already there, the skin needs antibacterial and skin-soothing ingredients. For example, marigold blossoms, because they contain anti-inflammatory substances. A decoction can also be prepared from the blossoms, which acts as a compress against inflamed pimples. A steam bath, which you can easily make yourself, also helps against skin impurities. Add a few drops of chamomile solution to hot water, place a towel over your head and hold your face over the steam for about five minutes. This opens the pores and then the skin can optimally absorb a cleansing mask. Good old cucumber is also said to tighten pores. Due to its content of vitamins, enzymes and mild fruit acids, cucumber extract has a skin-cleansing and clarifying effect. In addition, cucumber has a pore-tightening and -refining effect, so it is ideal for the care of oily and blemished skin.

Make-up for oily skin

Makeup traditionally contains fat to keep it in place. Therefore, it should be used sparingly. Matting makeup can cover oily skin and blemishes, but it needs to be touched up throughout the day. Foundations specifically for oily skin with matte pigments and ingredients that soothe impurities are ideal for applying makeup to this skin type. Powder in compact or loose form is obligatory to mattify shiny areas of the face. Clever trick for in between: small strips of paper, so-called blotting paper, can absorb excess grease like a small sponge. You can also use a paper handkerchief to dab off shiny areas in between. The golden rule of removing makeup in the evening applies especially to this skin type. Before going to bed, it is essential to remove makeup from the skin so that powder and grease residues do not clog the pores and provoke new pimples. ” vendor-id=”5e77acddd8d48d795087425b” vendor-name=”Tracdelight”>

Oily skin on the body

Oily skin can also give us imperfections on the body. Depending on the region of the body, the sebaceous glands vary in size and produce more or less sebum. Especially the scalp, face, shoulders and the upper part of the chest and back belong to these skin areas. A light fluid is suitable for body care; fat-rich creams such as body butter or nourishing body oils should not necessarily be used for oily body skin. Likewise oil baths. Shower gels with soothing ingredients and healing earth baths are usually well tolerated by oily body skin. Peelings with gentle sugar molecule-based particles can clarify the skin. A cause of skin blemishes on the body, especially on the back, can also be too tight-fitting clothing made of synthetic material that provokes sweating. The synthetic fabric does not absorb sweat and the pores become clogged. Thus, excess sebum can not drain and blackheads are formed, which are inflamed by bacteria contained in the sweat. Lightweight cotton clothing can be gentle on the skin.

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Text: Sabine Rodenbäck #Topics

Care tip
Cleaning
Skin
Skin type
Pore
Care
Pimples
Blackheads

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